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A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will use yoga poses, breathing techniques and meditation to help students build a strong flexible body while creating a platform for balanced energy throughout the day. All classes are taught specific to the needs of those who attend. Appropriate for all ages and levels.


Register Activity Ages Grades Days Date/Time Fees
 
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Session III 
13 and up  N/A  09/23/2019 - 11/25/2019
9:30 AM - 10:30 AM

Stanley T. Williams Community Center - Clarino Room
$75.00 Res, $80.00 Non-Res
 
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Session IV 
13 and up  N/A  01/06/2020 - 03/09/2020
9:30 AM - 10:30 AM

Stanley T. Williams Community Center - Clarino Room
$75.00 Res, $80.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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