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Thursday November 6, 2025
10:30 AM - 11:45 AM    Senior Center BINGO - 11.06.25 Double Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
 
2:30 PM - 5:30 PM    NBIS Boys & Girls Soccer
 
2:30 PM - 6:00 PM    NBIS Cross Country
 
5:00 PM - 7:00 PM    Travel Soccer Practice
 
5:00 PM - 7:30 PM    Travel Soccer Practice
 
5:30 PM - 7:00 PM    Travel Soccer Practice
 
5:30 PM - 7:30 PM    Travel Soccer Practice
 
5:30 PM - 7:30 PM    Youth Cheer Practice
 
5:30 PM - 8:00 PM    Tackle Football Practice
 
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
 
Friday November 7, 2025
11:15 AM - 12:15 PM    Gentle Yoga - Gentle Yoga
Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.07.25 Bacon, egg and cheese on a croissant, fruit, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
2:30 PM - 5:30 PM    NBIS Boys & Girls Soccer
 
2:30 PM - 6:00 PM    NBIS Cross Country
 
Saturday November 8, 2025
8:00 AM - 10:00 AM    Tackle Football Practice
 
8:30 AM - 11:00 AM    Youth Soccer
 
10:30 AM - 1:30 PM    BIRTHDAY PARTY
 
Sunday November 9, 2025
7:00 AM - 4:00 PM    Tackle Football Games
 
8:00 AM - 9:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 8-10)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
9:00 AM - 10:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
10:00 AM - 11:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13) 10AM
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
11:00 AM - 12:00 PM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 14-18)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
2:30 PM - 5:00 PM    Travel Soccer Game
 
Monday November 10, 2025
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.10.25 Chicken thighs, vegetables, orzo, roll, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
12:30 PM - 1:30 PM    Senior Center Christmas Card Creations - Christmas cards: November Session
Join us for a creative class where you will assemble beautifully detailed Anna Griffin Christmas cards! Using Anna Griffin's high quality embellishments and layered element, you will create elegant, ready-to-send holiday cards that will wow your family and friends. In this hands-on class you'll create 2 Anna Griffin Christmas cards and 1 cut and color card. Your instructor is Donna Woolcott, Master Painter and avid crafter. All supplies are included, no prior experience needed.
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
6:30 PM - 8:00 PM    Tango for Parkinson's
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Mondays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Tuesday November 11, 2025
5:30 PM - 8:00 PM    Tackle Football Practice
 
Wednesday November 12, 2025
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.12.25 Chicken Salad wraps, chips, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
5:00 PM - 5:45 PM    Tennis at Northford - Wednesdays- Intro to Tennis (11-14)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 6-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor:  Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford.  He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year.  When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
 
6:00 PM - 6:45 PM    Tennis at Northford - Wednesdays - Intro to Tennis (Ages 5-10)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 6-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor:  Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford.  He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year.  When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
 
6:30 PM - 7:30 PM    Sound Healing Yoga - Sound Healing
Experience this incredible workshop with Toni McGovern. Balance your mind, body and spirit with sound healing instruments to heal, reset & promote deep rest. * Some, blankets & mats are available, however you may choose to bring your own. Also feel free to bring your own pillows.  
 
Thursday November 13, 2025
10:30 AM - 11:45 AM    Senior Center BINGO - 11.13.25 Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.13.25 Linguini and meatballs, salad, roll, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
1:00 PM - 2:00 PM    Senior Center Ukulele Club Sing A Long - Senior Center Ukulele Club Sing a Long
The Wallingford Ukulele Club is a relatively new group, established in January of this year and is coming to share their music with us! The Wallingford Ukulele Club members are ukulele enthusiasts who meet to share the joy of music. They are comprised of members from neighboring towns with varying levels of experience. 
 
5:30 PM - 8:00 PM    Tackle Football Practice
 
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
 
Friday November 14, 2025
10:00 AM - 11:00 AM    Senior Center Move To Music - Move to Music - Friday November 14, 2025
Move to Music Fitness for SeniorsInstructor: Adrienne Patrella“Move to Music” is a Low Impact, Fun, Choreographed Fitness Class which can be done either seated or standing. The functional movements can help to improve Coordination, Balance, Strength and Memory.
 
11:15 AM - 12:15 PM    Gentle Yoga - Gentle Yoga
Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.14.25 Beer battered cod, french fries, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
Saturday November 15, 2025
8:00 AM - 10:00 AM    Tackle Football Practice
 
8:30 AM - 11:00 AM    Youth Soccer
 
1:00 PM - 4:30 PM    Birthday Party
 
Sunday November 16, 2025
8:00 AM - 9:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 8-10)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
9:00 AM - 10:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
10:00 AM - 11:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13) 10AM
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
11:00 AM - 12:00 PM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 14-18)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
3:00 PM - 5:00 PM    Girl Scout Meeting
 
Monday November 17, 2025
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.17.25 Bacon cheeseburger, sweet potato fries, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
5:00 PM - 6:00 PM    Power Yoga - Power Yoga - Mondays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
6:30 PM - 8:00 PM    Tango for Parkinson's
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Mondays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Tuesday November 18, 2025
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
10:30 AM - 11:30 AM    Senior Center Cornhole - Senior Cornhole 11.18.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.18.25 Mac and cheese, vegetables, roll, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
12:30 PM - 1:30 PM    Senior Center Boccia - 11.18.25 Boccia
Like to play bocce but can't stand the cold? Come learn how to play boccia! Like bocce, boccia is a game of skill, strategy, and accuracy. Played on a smooth indoor court, competitors use throws or rolls to outmaneuver their opponents. Boccia can be played solo, in pairs, or in teams of three.Boccia is a gentle and inclusive ball game perfect for senior citizens, focusing on precision and strategy rather than physical strength. Players take turns rolling or throwing soft balls to get as close as possible to a white target ball, called the jack. It’s a fun and social activity that encourages focus, hand-eye coordination, and friendly competition, making it ideal for seniors of all abilities.Join us on Tuesdays at 12:30 pm as Mark Denardis teaches us how to play at this learn to play workshop.
 
12:45 PM - 2:00 PM    Senior Center Wellness Programs - Nutrition Through the Holidays- East Shore District Health Dept
 
6:00 PM - 7:00 PM    Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine  Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
 
6:15 PM - 7:00 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance- Session 2
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.        
 
Wednesday November 19, 2025
10:30 AM - 11:45 AM    Senior Center BINGO - 11.19.25 Double Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.19.25 Twin Hot Dogs, sauerkraut, onion rings, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
5:00 PM - 6:00 PM    Power Yoga - Power Yoga - Wednesdays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
 
5:30 PM - 6:30 PM    Field Hockey Clinic (Indoor) - Field Hockey Clinic (Indoor)
Indoor Field Hockey ClinicInstructor: Cheryl Canada,Connecticut Field Hockey Hall of Fame recipient, Former Division I Associate Head Coach, USA Field Hockey Level II Accreditation, CPR and First Aid CertifiedDescription: Join us for small games and scrimmage play! Open to boys and girls of all skill levels that are new to the sport or looking to enhance their skill level. This clinic is designed to develop the basic skills each athlete has by focusing on tactical game awareness, 1v1 defense, elevated passing, elimination and shooting skills. This clinic is fun, exciting, and creates player synergy no matter what age or skill level. Equipment needed: Stick, mouth guard, shin guards. Sticks can be provided if necessary - Please let us know at time of registration.
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Thursday November 20, 2025
10:30 AM - 11:45 AM    Senior Center BINGO - 11.20.25 Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
 
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
 
Friday November 21, 2025
11:15 AM - 12:15 PM    Gentle Yoga - Gentle Yoga
Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.21.25 Grilled cheese, soup, french fries, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
Saturday November 22, 2025
9:30 AM - 9:55 AM    Turkey Shoot - Ages 5 & 6 years
 
10:00 AM - 10:25 AM    Turkey Shoot - Ages 7, 8 & 9 years
 
10:30 AM - 10:55 AM    Turkey Shoot - Ages 10 & 11 years
 
11:00 AM - 11:30 AM    Turkey Shoot - Ages 12 & 13 years
 
2:30 PM - 3:30 PM    Girl Scout Event: Line dancing
 
Sunday November 23, 2025
8:00 AM - 9:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 8-10)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
9:00 AM - 10:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
10:00 AM - 11:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13) 10AM
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
11:00 AM - 12:00 PM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 14-18)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
Monday November 24, 2025
7:15 AM - 8:00 AM    Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 7:15am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.24.25 Stuffed Cabbage, rice, vegetables, roll, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
5:00 PM - 6:00 PM    Power Yoga - Power Yoga - Mondays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
6:30 PM - 8:00 PM    Tango for Parkinson's
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Mondays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Tuesday November 25, 2025
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
10:30 AM - 11:30 AM    Senior Center Cornhole - Senior Cornhole 11.25.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.25.25 Pasta Faggioli, salad, garlic bread, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
6:00 PM - 7:00 PM    Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine  Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
 
6:15 PM - 7:00 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance- Session 2
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.        
 
Wednesday November 26, 2025
10:30 AM - 11:45 AM    Senior Center BINGO - 11.26.25 Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
 
12:00 PM - 1:00 PM    Senior Center Daily Lunch - 11.26.25 Ground beef in gravy, mashed potatoes, corn bisque, dessert
Lunch is served at 12:00 PM. Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame 
 
1:00 PM - 2:00 PM    Senior Center Arts & Crafts - Let's make simple Christmas Ornaments
Kathy will guide you through making simple Christmas ornaments to freshen up your tree!
 
5:00 PM - 6:00 PM    Power Yoga - Power Yoga - Wednesdays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Sunday November 30, 2025
8:00 AM - 9:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 8-10)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
9:00 AM - 10:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
10:00 AM - 11:00 AM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 11-13) 10AM
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
11:00 AM - 12:00 PM    Piercey Elite Basketball Training - November Piercey Elite Basketball Training (Age 14-18)
Introducing a basketball training program designed to target specific weaknesses and transform them into strengths You will be trained on:          * Precision Shooting Mechanics - Develop a consistent, game ready shot from anywhere on the court.          * Ball Handling & Agility - Learn advanced moves to create space and control the pace of the game          * Game IQ & Decision Making - Understand why you are running a drill and how to apply it in a live game setting. Chris Piercey is going into his 5th year as the NBHS Assistant Boys Basketball Coach and has been coaching NB youth basketball program for the past 15 years. This will be group training of no more than 3 kids per hour. Boys and Girls Ages 5 - 18 NOVEMBER Dates will be 11/9, 11/16, 11/23 & 11/30        Ages 8 - 10...........8am to 9am       Ages 11 - 13..........9am to 10am       Ages 5 - 7..........10am to 11am (*please note - this age group will only be ball handling & agility).       Ages 14 - 18..........11am to 12pm Cost for all 4 dates will be $160, if you can't make all 4 dates you can still sign up for an individual session by calling the Parks, Recreation & Senior Center. Cost will be $45 per session. 
 
Monday December 1, 2025
7:15 AM - 8:00 AM    Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 7:15am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
 
5:00 PM - 6:00 PM    Power Yoga - Power Yoga - Mondays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
6:30 PM - 8:00 PM    Tango for Parkinson's
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Mondays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Tuesday December 2, 2025
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
6:00 PM - 7:00 PM    Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine  Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
 
6:15 PM - 7:00 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance- Session 2
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.        
 
Wednesday December 3, 2025
5:00 PM - 6:00 PM    Power Yoga - Power Yoga - Wednesdays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
 
5:30 PM - 6:30 PM    Field Hockey Clinic (Indoor) - Field Hockey Clinic (Indoor)
Indoor Field Hockey ClinicInstructor: Cheryl Canada,Connecticut Field Hockey Hall of Fame recipient, Former Division I Associate Head Coach, USA Field Hockey Level II Accreditation, CPR and First Aid CertifiedDescription: Join us for small games and scrimmage play! Open to boys and girls of all skill levels that are new to the sport or looking to enhance their skill level. This clinic is designed to develop the basic skills each athlete has by focusing on tactical game awareness, 1v1 defense, elevated passing, elimination and shooting skills. This clinic is fun, exciting, and creates player synergy no matter what age or skill level. Equipment needed: Stick, mouth guard, shin guards. Sticks can be provided if necessary - Please let us know at time of registration.
 
6:00 PM - 6:45 PM    Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
 
7:00 PM - 8:00 PM    Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13
 
Thursday December 4, 2025
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
 
Friday December 5, 2025
11:15 AM - 12:15 PM    Gentle Yoga - Gentle Yoga
Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett
 
6:30 PM - 8:00 PM    NB Annual Tree Lighting