North Branford Parks and Recreation & Senior Center
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Adult Hoop Dance Fit

This program is currently unavailable. Click here to view all of our current programs.


Who: Ages 13+ 
Instructor: Kailey, Owner of Hipnotic Hoopla 
Description: Hoop dance is a fun low impact, total body workout and anyone can do it! Not to mention you burn 7 calories per minute. We will focus on the basics of hula hooping through mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop and a professional instructor by your side. Join us to strengthen your core, improve flexibility, build confidence, relieve stress and have fun! No experience is needed. 

* Adjustments and discounts will be applied during checkout if applicable. *

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