North Branford Parks and Recreation
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Senior T'ai Chi Register View Cart

Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.


*Please bring your own re-fillable water bottle to each class. 

Register Activity Ages Grades Days Date/Time Fees
 
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Senior T'ai Chi * CANCELED
55 and up N/A TBA $40.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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