North Branford Parks and Recreation & Senior Center
• Register Now •

Senior T'ai Chi

This program is currently unavailable. Click here to view all of our current programs.


Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.


*Please bring your own re-fillable water bottle to each class. 

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: