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Wednesday September 23, 2020
6:00 PM - 7:00 PM    Dog Obedience Basic Level - Dog Obedience Basic Level
PLEASE have a training collar & 6 ft. non-retractable leash.Come teach your dog simple, basic commands and manners. This class will be stress free, fun, informative, and will help you form a stronger bond with your dog. This class is for dogs 4 months - 2 years old.
 
6:00 PM - 7:00 PM    Transform LIVE/Piyo - Transform Live/PIYO
Get ready to sculpt your core, legs, glutes, and upper body through the use of a step! Transform LIVE offers progressions and regressions that make the class accessible and effective for everyone. Modifications can be made for those who cannot use a step.
 
7:00 PM - 8:00 PM    Dog Obedience Intermediate Level - Dog Obedience Intermediate Level
PLEASE have a training collar & 6 ft. non-retractable leash.Challenge your dog and yourself to learn more than the basics! More advanced behaviors like loose leash walking, heel, working through distractions, impulse control and maintaining/strengthening commands will be taught. This class is for dogs 6 months and older.
 
Thursday September 24, 2020
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
GET OUT OF THE HOUSE AND GET ACTIVE!Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.
 
Friday September 25, 2020
9:30 AM - 10:30 AM    Gentle Yoga - Gentle Yoga- I
A gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.
 
Saturday September 26, 2020
10:30 AM - 11:30 AM    Kids Yoga - Kids Yoga - Session 1
 Kids are introduced to the practices of yoga through creative play, movement, games, music and postures. This fun filled class teaches children the foundation of yoga on and off the mat. This practice is structured in a way to balance their physical, mental and sensory needs. Benefits of children's yoga include: helps teach self-regulation, aids in focus, supports self-esteem, assists with stress, builds confidence, builds strength and flexibility. Parents are welcome but not needed.
 
Monday September 28, 2020
9:30 AM - 10:30 AM    Recharge Yoga - Recharge Yoga
A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will use yoga poses, breathing techniques and meditation to help students build a strong flexible body while creating a platform for balanced energy throughout the day. All classes are taught specific to the needs of those who attend. Appropriate for all ages and levels.
 
Tuesday September 29, 2020
6:00 AM - 6:40 AM    SH1FT - SH1FT
SH1FT is a HIIT fitness class that is a full body workout that includes body weight. Each work out is themed and you can torch up to 500 calories in 30 minutes. You’ll work hard enough to keep burning extra calories for up to a whole day after your workout. It's not just about looking fit, It's about being fit too. SH1FT will not only help to improve your fitness, but also strength, mobility, balance, speed and agility. This class will offer modifications and ways advance each exercise to make sure everyone is getting the most out their work out no matter your fitness level!
 
Wednesday September 30, 2020
6:00 PM - 7:00 PM    Dog Obedience Basic Level - Dog Obedience Basic Level
PLEASE have a training collar & 6 ft. non-retractable leash.Come teach your dog simple, basic commands and manners. This class will be stress free, fun, informative, and will help you form a stronger bond with your dog. This class is for dogs 4 months - 2 years old.
 
6:00 PM - 7:00 PM    Transform LIVE/Piyo - Transform Live/PIYO
Get ready to sculpt your core, legs, glutes, and upper body through the use of a step! Transform LIVE offers progressions and regressions that make the class accessible and effective for everyone. Modifications can be made for those who cannot use a step.
 
7:00 PM - 8:00 PM    Dog Obedience Intermediate Level - Dog Obedience Intermediate Level
PLEASE have a training collar & 6 ft. non-retractable leash.Challenge your dog and yourself to learn more than the basics! More advanced behaviors like loose leash walking, heel, working through distractions, impulse control and maintaining/strengthening commands will be taught. This class is for dogs 6 months and older.
 
Thursday October 1, 2020
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
GET OUT OF THE HOUSE AND GET ACTIVE!Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.
 
Friday October 2, 2020
9:30 AM - 10:30 AM    Gentle Yoga - Gentle Yoga- I
A gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.
 
Saturday October 3, 2020
10:30 AM - 11:30 AM    Kids Yoga - Kids Yoga - Session 1
 Kids are introduced to the practices of yoga through creative play, movement, games, music and postures. This fun filled class teaches children the foundation of yoga on and off the mat. This practice is structured in a way to balance their physical, mental and sensory needs. Benefits of children's yoga include: helps teach self-regulation, aids in focus, supports self-esteem, assists with stress, builds confidence, builds strength and flexibility. Parents are welcome but not needed.
 
Monday October 5, 2020
9:30 AM - 10:30 AM    Recharge Yoga - Recharge Yoga
A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will use yoga poses, breathing techniques and meditation to help students build a strong flexible body while creating a platform for balanced energy throughout the day. All classes are taught specific to the needs of those who attend. Appropriate for all ages and levels.
 
9:30 AM - 10:30 AM    Strongercise - Strongercise
Who: AdultsInstructor: Vicky StrukHigh-energy, low-impact exercise class with upbeat music. This class is for the more active adult. This class will get you moving and feeling good!
 
Tuesday October 6, 2020
6:00 AM - 6:40 AM    SH1FT - SH1FT
SH1FT is a HIIT fitness class that is a full body workout that includes body weight. Each work out is themed and you can torch up to 500 calories in 30 minutes. You’ll work hard enough to keep burning extra calories for up to a whole day after your workout. It's not just about looking fit, It's about being fit too. SH1FT will not only help to improve your fitness, but also strength, mobility, balance, speed and agility. This class will offer modifications and ways advance each exercise to make sure everyone is getting the most out their work out no matter your fitness level!
 
5:45 PM - 6:45 PM    Strength Training - Strength Training - I
Who: Ages 18+ Instructor: Deb Vita  Description: Designed to help you get strong and healthy, this class combines strength training with low-impact cardiovascular exercises to benefit your heart, strengthen your bones, improve balance, flexibility, and endurance. Build long lean muscles to rev up your metabolism and add tone to your physique. Strength training also has many mental and emotional health benefits as well. 
 
Wednesday October 7, 2020
10:30 AM - 11:30 AM    Get Fit - Get Fit
Who: AdultsInstructor: Vicky StrukWhether you’ve joined other group fitness classes or you are trying it out for the first time, you can customize this class to meet your individual needs. Improve your strength, mobility, flexibility and balance in an easy-to-follow workout.
 
1:00 PM - 2:00 PM    Senior T'ai Chi - Beginner T'ai Chi
BEGINNER: Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.INTERMEDIATE: Open to all students who have completed Beginner Tai Chi. Learn new movements and increase energy (chi), balance, relaxation and well-being. 
 
2:00 PM - 3:00 PM    Senior T'ai Chi - Intermediate T'ai Chi
BEGINNER: Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.INTERMEDIATE: Open to all students who have completed Beginner Tai Chi. Learn new movements and increase energy (chi), balance, relaxation and well-being. 
 
6:00 PM - 7:00 PM    Dog Obedience Basic Level - Dog Obedience Basic Level
PLEASE have a training collar & 6 ft. non-retractable leash.Come teach your dog simple, basic commands and manners. This class will be stress free, fun, informative, and will help you form a stronger bond with your dog. This class is for dogs 4 months - 2 years old.
 
6:00 PM - 7:00 PM    Transform LIVE/Piyo - Transform Live/PIYO
Get ready to sculpt your core, legs, glutes, and upper body through the use of a step! Transform LIVE offers progressions and regressions that make the class accessible and effective for everyone. Modifications can be made for those who cannot use a step.
 
7:00 PM - 8:00 PM    Dog Obedience Intermediate Level - Dog Obedience Intermediate Level
PLEASE have a training collar & 6 ft. non-retractable leash.Challenge your dog and yourself to learn more than the basics! More advanced behaviors like loose leash walking, heel, working through distractions, impulse control and maintaining/strengthening commands will be taught. This class is for dogs 6 months and older.
 
Thursday October 8, 2020
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
GET OUT OF THE HOUSE AND GET ACTIVE!Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.
 
Friday October 9, 2020
9:30 AM - 10:30 AM    Gentle Yoga - Gentle Yoga- I
A gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.
 
9:30 AM - 10:30 AM    Strongercise - Strongercise
Who: AdultsInstructor: Vicky StrukHigh-energy, low-impact exercise class with upbeat music. This class is for the more active adult. This class will get you moving and feeling good!
 
Saturday October 10, 2020
10:30 AM - 11:30 AM    Kids Yoga - Kids Yoga - Session 1
 Kids are introduced to the practices of yoga through creative play, movement, games, music and postures. This fun filled class teaches children the foundation of yoga on and off the mat. This practice is structured in a way to balance their physical, mental and sensory needs. Benefits of children's yoga include: helps teach self-regulation, aids in focus, supports self-esteem, assists with stress, builds confidence, builds strength and flexibility. Parents are welcome but not needed.
 
11:00 AM - 12:00 PM    Family Science Spectacular! - Family Science Spectacular
Attention students & caregivers! Join this hands on class to explore chemistry, engineering and physics. Build a roller coaster, bridges and launchers. Put on your goggles and lab coats to learn about (safe) chemical mixtures, atoms, acids, molecules, electrons, metals and the periodic table elements. Then explore the exciting world of how things work by experimenting with heat, magnetism, magnetic fields, electricity, simple circuits and more!
 
Tuesday October 13, 2020
6:00 AM - 6:40 AM    SH1FT - SH1FT
SH1FT is a HIIT fitness class that is a full body workout that includes body weight. Each work out is themed and you can torch up to 500 calories in 30 minutes. You’ll work hard enough to keep burning extra calories for up to a whole day after your workout. It's not just about looking fit, It's about being fit too. SH1FT will not only help to improve your fitness, but also strength, mobility, balance, speed and agility. This class will offer modifications and ways advance each exercise to make sure everyone is getting the most out their work out no matter your fitness level!
 
5:30 PM - 7:30 PM    Mary's Culinary Classes - Mummy Puffed Pizza & Ghostly Grub
Join Mary Amter in this unique, hands on Culinary experience where children can explore, create, and learn basic cooking techniques. Classes will be limited to a maximum of 4 participants to ensure safe distancing. We also request that masks be worn at this time.Ages 5-14STW Community Center • Tuesday 5:30 - 7:30 p.m.Cost $40 per class
 
5:45 PM - 6:45 PM    Strength Training - Strength Training - I
Who: Ages 18+ Instructor: Deb Vita  Description: Designed to help you get strong and healthy, this class combines strength training with low-impact cardiovascular exercises to benefit your heart, strengthen your bones, improve balance, flexibility, and endurance. Build long lean muscles to rev up your metabolism and add tone to your physique. Strength training also has many mental and emotional health benefits as well. 
 
Wednesday October 14, 2020
10:30 AM - 11:30 AM    Get Fit - Get Fit
Who: AdultsInstructor: Vicky StrukWhether you’ve joined other group fitness classes or you are trying it out for the first time, you can customize this class to meet your individual needs. Improve your strength, mobility, flexibility and balance in an easy-to-follow workout.
 
1:00 PM - 2:00 PM    Senior T'ai Chi - Beginner T'ai Chi
BEGINNER: Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.INTERMEDIATE: Open to all students who have completed Beginner Tai Chi. Learn new movements and increase energy (chi), balance, relaxation and well-being. 
 
2:00 PM - 3:00 PM    Senior T'ai Chi - Intermediate T'ai Chi
BEGINNER: Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.INTERMEDIATE: Open to all students who have completed Beginner Tai Chi. Learn new movements and increase energy (chi), balance, relaxation and well-being. 
 
6:00 PM - 7:00 PM    Dog Obedience Basic Level - Dog Obedience Basic Level
PLEASE have a training collar & 6 ft. non-retractable leash.Come teach your dog simple, basic commands and manners. This class will be stress free, fun, informative, and will help you form a stronger bond with your dog. This class is for dogs 4 months - 2 years old.
 
6:00 PM - 7:00 PM    Transform LIVE/Piyo - Transform Live/PIYO
Get ready to sculpt your core, legs, glutes, and upper body through the use of a step! Transform LIVE offers progressions and regressions that make the class accessible and effective for everyone. Modifications can be made for those who cannot use a step.
 
7:00 PM - 8:00 PM    Dog Obedience Intermediate Level - Dog Obedience Intermediate Level
PLEASE have a training collar & 6 ft. non-retractable leash.Challenge your dog and yourself to learn more than the basics! More advanced behaviors like loose leash walking, heel, working through distractions, impulse control and maintaining/strengthening commands will be taught. This class is for dogs 6 months and older.
 
Thursday October 15, 2020
12:45 PM - 1:00 PM    Social Services - Social Services
Who: AdultsWhen: June 12Time: Wednesday, 1:00 - 2:00 p.m.Where: STW Community CenterFee: FreeInstructor: Luisa Breen, Assistant Director of Social ServicesLuisa will explain the social service programs offered within our town and answer any questions you may have.
 
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
GET OUT OF THE HOUSE AND GET ACTIVE!Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.
 
Friday October 16, 2020
9:30 AM - 10:30 AM    Gentle Yoga - Gentle Yoga- I
A gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.
 
9:30 AM - 10:30 AM    Strongercise - Strongercise
Who: AdultsInstructor: Vicky StrukHigh-energy, low-impact exercise class with upbeat music. This class is for the more active adult. This class will get you moving and feeling good!
 
6:00 PM - 9:00 PM    Friday Night Socials - Friday Night Social
Calling ALL young adults! Meet up with friends at the STW Community Center for an open rec night! Hang out and watch a movie, play games or participate in open gym. Door prizes and snacks provided! Kindly register in advance. *Supervision provided.
 
Saturday October 17, 2020
9:00 AM - 5:00 PM    NRA Basic Pistol Safety Course - NRA Basic Pistol Safety Course - I
Who: Ages 21+ Instructor: Tom Smith  Description: Acquire the necessary knowledge, skills, and attitude needed to safely handle handguns. Upon completion of this one day course, you will earn a certificate which can then be presented to your local municipality as part of the requirements to apply for a pistol carry permit. After education live fire of assorted pistol calibers at a range. Please bring a notebook and good attitude. 
 
10:30 AM - 11:30 AM    Kids Yoga - Kids Yoga - Session 1
 Kids are introduced to the practices of yoga through creative play, movement, games, music and postures. This fun filled class teaches children the foundation of yoga on and off the mat. This practice is structured in a way to balance their physical, mental and sensory needs. Benefits of children's yoga include: helps teach self-regulation, aids in focus, supports self-esteem, assists with stress, builds confidence, builds strength and flexibility. Parents are welcome but not needed.
 
11:00 AM - 12:00 PM    Family Science Spectacular! - Family Science Spectacular
Attention students & caregivers! Join this hands on class to explore chemistry, engineering and physics. Build a roller coaster, bridges and launchers. Put on your goggles and lab coats to learn about (safe) chemical mixtures, atoms, acids, molecules, electrons, metals and the periodic table elements. Then explore the exciting world of how things work by experimenting with heat, magnetism, magnetic fields, electricity, simple circuits and more!
 
Monday October 19, 2020
9:30 AM - 10:30 AM    Recharge Yoga - Recharge Yoga
A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will use yoga poses, breathing techniques and meditation to help students build a strong flexible body while creating a platform for balanced energy throughout the day. All classes are taught specific to the needs of those who attend. Appropriate for all ages and levels.
 
9:30 AM - 10:30 AM    Strongercise - Strongercise
Who: AdultsInstructor: Vicky StrukHigh-energy, low-impact exercise class with upbeat music. This class is for the more active adult. This class will get you moving and feeling good!
 
6:00 PM - 8:00 PM    Cornhole League - Cornhole League
Who: Ages 18+ Description: Register as a team for our indoor Cornhole league. Teams will play three best-of-3 series a night for 7 weeks. The last week will be playoffs for the top eight teams in the standings and a cash prize will go to the two finalists! 
 
Tuesday October 20, 2020
6:00 AM - 6:40 AM    SH1FT - SH1FT
SH1FT is a HIIT fitness class that is a full body workout that includes body weight. Each work out is themed and you can torch up to 500 calories in 30 minutes. You’ll work hard enough to keep burning extra calories for up to a whole day after your workout. It's not just about looking fit, It's about being fit too. SH1FT will not only help to improve your fitness, but also strength, mobility, balance, speed and agility. This class will offer modifications and ways advance each exercise to make sure everyone is getting the most out their work out no matter your fitness level!
 
5:45 PM - 6:45 PM    Strength Training - Strength Training - I
Who: Ages 18+ Instructor: Deb Vita  Description: Designed to help you get strong and healthy, this class combines strength training with low-impact cardiovascular exercises to benefit your heart, strengthen your bones, improve balance, flexibility, and endurance. Build long lean muscles to rev up your metabolism and add tone to your physique. Strength training also has many mental and emotional health benefits as well. 
 
Wednesday October 21, 2020
10:30 AM - 11:30 AM    Get Fit - Get Fit
Who: AdultsInstructor: Vicky StrukWhether you’ve joined other group fitness classes or you are trying it out for the first time, you can customize this class to meet your individual needs. Improve your strength, mobility, flexibility and balance in an easy-to-follow workout.
 
1:00 PM - 2:00 PM    Senior T'ai Chi - Beginner T'ai Chi
BEGINNER: Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.INTERMEDIATE: Open to all students who have completed Beginner Tai Chi. Learn new movements and increase energy (chi), balance, relaxation and well-being. 
 
2:00 PM - 3:00 PM    Senior T'ai Chi - Intermediate T'ai Chi
BEGINNER: Marty will use the flowing, meditative movements of this ancient Chinese martial art to improve balance, strength, endurance, flexibility, coordination, concentration, and memory. He will demonstrate how we can use Tai Chi’s self-defense strategies to reduce our stress and protect ourselves from the repeated assaults of everyday life.INTERMEDIATE: Open to all students who have completed Beginner Tai Chi. Learn new movements and increase energy (chi), balance, relaxation and well-being. 
 
6:00 PM - 7:00 PM    Dog Obedience Basic Level - Dog Obedience Basic Level
PLEASE have a training collar & 6 ft. non-retractable leash.Come teach your dog simple, basic commands and manners. This class will be stress free, fun, informative, and will help you form a stronger bond with your dog. This class is for dogs 4 months - 2 years old.
 
6:00 PM - 7:00 PM    Transform LIVE/Piyo - Transform Live/PIYO
Get ready to sculpt your core, legs, glutes, and upper body through the use of a step! Transform LIVE offers progressions and regressions that make the class accessible and effective for everyone. Modifications can be made for those who cannot use a step.
 
7:00 PM - 8:00 PM    Dog Obedience Intermediate Level - Dog Obedience Intermediate Level
PLEASE have a training collar & 6 ft. non-retractable leash.Challenge your dog and yourself to learn more than the basics! More advanced behaviors like loose leash walking, heel, working through distractions, impulse control and maintaining/strengthening commands will be taught. This class is for dogs 6 months and older.
 
Thursday October 22, 2020
12:45 PM - 1:45 PM    Medicare Made Clear - Medicare Made Clear
What’s new for 2021? Mr. Comen will educate you on all 4 pieces of Medicare and what’s new for 2021. What is covered and not covered, when to sign up and what options are available. A free educational guide will be provided.
 
6:30 PM - 7:30 PM    Yoga to Release the Week - Yoga to Release the Week
GET OUT OF THE HOUSE AND GET ACTIVE!Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.
 
Friday October 23, 2020
9:30 AM - 10:30 AM    Gentle Yoga - Gentle Yoga- I
A gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.
 
9:30 AM - 10:30 AM    Strongercise - Strongercise
Who: AdultsInstructor: Vicky StrukHigh-energy, low-impact exercise class with upbeat music. This class is for the more active adult. This class will get you moving and feeling good!