Hours:
Monday - Thursday 5:30 a.m. - 8:00 p.m.
Friday 5:30 a.m. - 4:30 p.m.
Saturday & Sunday 7:30 a.m. - 12:00 p.m.
Members are required to scan in upon arrival, new membership cards will be issued and member photo's will be taken.
Strength Equipment:
Chest Press, Shoulder Press, Lat Pull Down, Bicep Curl, Tricep Extension, Leg Press, Leg Extension, Leg Curl, Abduction & Adduction, Cable Cross Over Station, Sit up Bench, Abdominal Crunch and Dumbbells.
Cardiovascular Equipment:
Treadmills, Elliptical Cross Trainers, ArcTrainer, Upright & Recumbent Bikes and Rowing machine
North Branford Recreation Fitness Room Guidelines
• No one is allowed to use the fitness room without a valid membership.
• All new members that do not have prior experience are recommended to schedule an orientation with our trained staff to learn the fitness equipment unless they waive their rights due to prior experience. This orientation is an additional $25. Family members 12-14 years old will be required to register for this orientation.
• Participants are required to swipe their membership card at the front desk before exercising.
• Proper training attire is required. Shirts and closed-toed shoes must be worn at all times. No street shoes, other than tennis shoes, are allowed in the fitness room or on fitness equipment. Absolutely no open-toe shoes, boots, sandals or clogs.
• The North Branford Recreation Department is not responsible for lost or stolen items that have been left by participants in the fitness room.
• During peak morning and evening hours, please limit cardio machine use to 30 minutes.
• Members must be at least 15 years of age to utilize the fitness room without adult supervision. No exceptions.
• Children under 15 years old must work out with an adult at all times. No exceptions. Under 15 year olds are required to have a mandatory orientation with our trainer.
• Items may not be left on the Fitness Room floor area or hallways. Personal items left unattended will immediately be taken to the facility lost and found.
• Lost or stolen fitness room cards must be reported to the front desk. A $10.00 fee will be charged for replacements.
• Please no food or drink other than water in the fitness room. Water in plastic containers will be allowed throughout the building.
• Patrons are responsible for following all policies, rules and regulations posted in the Fitness Room and Community Center.
• Offensive language or disruptive behavior will not be tolerated and may result in temporary or permanent loss of facility privileges. As a courtesy to others please take cell phone conversations out of the fitness room.
• Respect for equipment, facilities, and staff must be demonstrated at all times.
• Please wipe down all equipment after use.
• Please be courteous and put equipment back in its proper place after use.
• Always wear safety clip while on treadmills.
• Please notify front desk staff of any damaged or broken equipment.
• NO PERSONAL TRAINING - Only authorize staff is permitted to train members
We Thank You In Advance For Your Cooperation and Support