North Branford Parks and Recreation & Senior Center
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Senior Center Cardio Drumming!

This program is currently unavailable. Click here to view all of our current programs.


What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm to music into a workout you won't want to stop.

Cardio drumming can be done while standing or sitting in a chair. 

Join us for this fun activity! 


cardio

* Adjustments and discounts will be applied during checkout if applicable. *

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