North Branford Parks and Recreation & Senior Center
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Yoga Pilates Fusion
 
Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.

Instructed by Toni McGovern

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Yoga Pilates Fusion 
16y and up N/A 11/04/2024 - 12/09/2024
05:30 PM - 06:30 PM

Stanley T. Williams Community Center - Guertin Room (Yoga Room)
$55.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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