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Show Location

Tuesday September 23, 2025
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
6:15 PM - 7:00 PM	Embrace - Adaptive Dance - Embrace - Adaptive Dance- Session 1 Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.

Tuesday September 30, 2025
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
6:15 PM - 7:00 PM	Embrace - Adaptive Dance - Embrace - Adaptive Dance- Session 1 Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.

Tuesday October 7, 2025
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Tuesday October 14, 2025
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
6:15 PM - 7:00 PM	Embrace - Adaptive Dance - Embrace - Adaptive Dance- Session 1 Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.