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Tuesday October 20, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
6:30 PM - 7:15 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance - Fall
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.        
 
Tuesday October 27, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
6:30 PM - 7:15 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance - Fall
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.        
 
Tuesday November 3, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
Tuesday November 10, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
6:30 PM - 7:15 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance - Fall
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.        
 
Tuesday November 17, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
6:30 PM - 7:15 PM    Embrace - Adaptive Dance - Embrace - Adaptive Dance - Fall
Join certified instructor, Ashley McClain, for an adaptive, sensory friendly dance class for individuals of differing abilities!This class is offered in partnership with our friends from Beyond the Horizon.