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Tuesday July 8, 2025
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Tuesday July 22, 2025
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Tuesday July 29, 2025
9:45 AM - 10:15 AM	Toddler Fun Fitness - Toddler Fun Fitness (Session II) Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!Instructor: Jillian Temple
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Tuesday August 5, 2025
9:45 AM - 10:15 AM	Toddler Fun Fitness - Toddler Fun Fitness (Session II) Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!Instructor: Jillian Temple
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey