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Wednesday June 3, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Thursday June 4, 2026
5:00 PM - 6:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Friday June 5, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Monday June 8, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays
Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers
 
Tuesday June 9, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
7:00 PM - 8:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Wednesday June 10, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Thursday June 11, 2026
5:00 PM - 6:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Friday June 12, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Monday June 15, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays
Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers
 
Tuesday June 16, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
7:00 PM - 8:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Wednesday June 17, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Thursday June 18, 2026
5:00 PM - 6:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Friday June 19, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Monday June 22, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays
Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers
 
Tuesday June 23, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
7:00 PM - 8:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Wednesday June 24, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Thursday June 25, 2026
5:00 PM - 6:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Friday June 26, 2026
10:30 AM - 11:15 AM    Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays
Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
 
Tuesday June 30, 2026
10:30 AM - 11:30 AM    Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
 
7:00 PM - 8:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
 
Thursday July 2, 2026
5:00 PM - 6:00 PM    Ping Pong - Ping Pong!
Call Jack Toporovsky if there is a schedule conflict - 203-589-5337