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Thursday November 6, 2025
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday November 7, 2025
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Monday November 10, 2025
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Wednesday November 12, 2025
6:30 PM - 7:30 PM	Sound Healing Yoga - Sound Healing Experience this incredible workshop with Toni McGovern. Balance your mind, body and spirit with sound healing instruments to heal, reset & promote deep rest. * Some, blankets & mats are available, however you may choose to bring your own. Also feel free to bring your own pillows.

Thursday November 13, 2025
1:00 PM - 2:00 PM	Senior Center Ukulele Club Sing A Long - Senior Center Ukulele Club Sing a Long The Wallingford Ukulele Club is a relatively new group, established in January of this year and is coming to share their music with us! The Wallingford Ukulele Club members are ukulele enthusiasts who meet to share the joy of music. They are comprised of members from neighboring towns with varying levels of experience.
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday November 14, 2025
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Monday November 17, 2025
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Mondays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Tuesday November 18, 2025
6:00 PM - 7:00 PM	Tai Chi Chuan - Qigong - Tai Chi Chuan Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine  Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.

Wednesday November 19, 2025
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Wednesdays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Thursday November 20, 2025
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday November 21, 2025
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Monday November 24, 2025
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Mondays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Tuesday November 25, 2025
6:00 PM - 7:00 PM	Tai Chi Chuan - Qigong - Tai Chi Chuan Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine  Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.

Wednesday November 26, 2025
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Wednesdays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Monday December 1, 2025
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Mondays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Tuesday December 2, 2025
6:00 PM - 7:00 PM	Tai Chi Chuan - Qigong - Tai Chi Chuan Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine  Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.

Wednesday December 3, 2025
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovernNo class 10/13
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Wednesdays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Thursday December 4, 2025
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday December 5, 2025
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett