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Thursday January 8, 2026
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday January 9, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Senior Fit Foundations- Fridays - Senior Center Silver Sneakers Senior Fit Foundations- Fridays Senior Center Silver SneakersSenior Fit Foundations A welcoming, low-impact class that supports overall wellness and functional fitness. This class uses light weights, small balls, and simple choreography to improve strength, range of motion, balance, and daily movement skills. Perfect for beginners or anyone looking to stay active in a safe, enjoyable, community-focused class.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Saturday January 10, 2026
9:00 AM - 10:00 AM	Power Yoga - Power Yoga - Saturdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern

Monday January 12, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Mondays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Tuesday January 13, 2026
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Wednesday January 14, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 7:45 PM	Restorative Yoga - Restorative Yoga Stillness is a powerful practice. With the help of props to support the body you will relax muscles and calm the nervous system. Help reduce stress and create an overall well being.Instructed by Toni McGovern

Thursday January 15, 2026
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday January 16, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Senior Fit Foundations- Fridays - Senior Center Silver Sneakers Senior Fit Foundations- Fridays Senior Center Silver SneakersSenior Fit Foundations A welcoming, low-impact class that supports overall wellness and functional fitness. This class uses light weights, small balls, and simple choreography to improve strength, range of motion, balance, and daily movement skills. Perfect for beginners or anyone looking to stay active in a safe, enjoyable, community-focused class.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Saturday January 17, 2026
9:00 AM - 10:00 AM	Power Yoga - Power Yoga - Saturdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern

Tuesday January 20, 2026
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Wednesday January 21, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 7:45 PM	Restorative Yoga - Restorative Yoga Stillness is a powerful practice. With the help of props to support the body you will relax muscles and calm the nervous system. Help reduce stress and create an overall well being.Instructed by Toni McGovern

Thursday January 22, 2026
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday January 23, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Senior Fit Foundations- Fridays - Senior Center Silver Sneakers Senior Fit Foundations- Fridays Senior Center Silver SneakersSenior Fit Foundations A welcoming, low-impact class that supports overall wellness and functional fitness. This class uses light weights, small balls, and simple choreography to improve strength, range of motion, balance, and daily movement skills. Perfect for beginners or anyone looking to stay active in a safe, enjoyable, community-focused class.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Saturday January 24, 2026
9:00 AM - 10:00 AM	Power Yoga - Power Yoga - Saturdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern

Monday January 26, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Mondays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Tuesday January 27, 2026
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Wednesday January 28, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 7:45 PM	Restorative Yoga - Restorative Yoga Stillness is a powerful practice. With the help of props to support the body you will relax muscles and calm the nervous system. Help reduce stress and create an overall well being.Instructed by Toni McGovern

Thursday January 29, 2026
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Friday January 30, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Senior Fit Foundations- Fridays - Senior Center Silver Sneakers Senior Fit Foundations- Fridays Senior Center Silver SneakersSenior Fit Foundations A welcoming, low-impact class that supports overall wellness and functional fitness. This class uses light weights, small balls, and simple choreography to improve strength, range of motion, balance, and daily movement skills. Perfect for beginners or anyone looking to stay active in a safe, enjoyable, community-focused class.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
11:15 AM - 12:15 PM	Gentle Yoga - Gentle Yoga Join instructor Brianne Barrett for a gentle yoga class designed to softly open tight areas of the body while strengthening muscles and reinforcing balance. Breathing and relaxation techniques will be taught to assist in releasing stress and finding mental clarity. Much of this class is taught on the floor with very little transitioning between standing and sitting. The use of props serves to make the yoga poses more accessible to those attending the class. This class is supportive of people working with injuries or chronic conditions. This practice is suitable for all ages and levels.Instructed by:Brianne Barrett

Saturday January 31, 2026
9:00 AM - 10:00 AM	Power Yoga - Power Yoga - Saturdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern

Monday February 2, 2026
10:30 AM - 11:15 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you have Silver Sneakers
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Mondays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga - Mondays Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovernNo class 10/13

Tuesday February 3, 2026
10:30 AM - 11:30 AM	Senior Center Chair Yoga - Senior Chair Yoga Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey

Wednesday February 4, 2026
5:00 PM - 6:00 PM	Power Yoga - Power Yoga - Wednesdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
6:00 PM - 6:45 PM	Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and  proper breathing.Instructed by Toni McGovernNo class Monday 10/13
7:00 PM - 7:45 PM	Restorative Yoga - Restorative Yoga Stillness is a powerful practice. With the help of props to support the body you will relax muscles and calm the nervous system. Help reduce stress and create an overall well being.Instructed by Toni McGovern

Thursday February 5, 2026
6:30 PM - 7:30 PM	Yoga to Release the Week - Yoga to Release the Week Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett

Saturday February 7, 2026
9:00 AM - 10:00 AM	Power Yoga - Power Yoga - Saturdays This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern