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Show Location

Monday October 19, 2026
10:00 AM - 10:45 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers
11:00 AM - 11:45 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers

Wednesday October 21, 2026
10:00 AM - 10:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
11:00 AM - 11:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.

Thursday October 22, 2026
5:00 PM - 6:00 PM	Ping Pong - Ping Pong! Call Jack Toporovsky if there is a schedule conflict - 203-589-5337
6:30 PM - 7:30 PM	Sound Healing Yoga - Sound Healing October Experience this incredible workshop with Toni McGovern. Balance your mind, body and spirit with sound healing instruments to heal, reset & promote deep rest. * Some, blankets & mats are available, however you may choose to bring your own. Also feel free to bring your own pillows.

Friday October 23, 2026
10:00 AM - 10:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
11:00 AM - 11:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.

Monday October 26, 2026
10:00 AM - 10:45 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers
11:00 AM - 11:45 AM	Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays - Senior Center Silver Sneakers Mobility & Balance Fusion- Mondays Senior Center Silver Sneakers Mobility & Balance Fusion A gentle, mobility-focused class designed to keep you moving with confidence. This class blends seated and standing flexibility work with balance drills that help improve posture, joint mobility, and fall-prevention skills. This class is ideal for all fitness levels and offers plenty of options to make movements safe and accessible.Instructor: Christina MurphyFree for Silver Sneakers Members; $10 for the session for non-membersYou must call to register if this is your first time using Silver Sneakers

Wednesday October 28, 2026
10:00 AM - 10:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
11:00 AM - 11:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Wednesdays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.

Thursday October 29, 2026
5:00 PM - 6:00 PM	Ping Pong - Ping Pong! Call Jack Toporovsky if there is a schedule conflict - 203-589-5337

Friday October 30, 2026
10:00 AM - 10:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.
11:00 AM - 11:45 AM	Senior Center Silver Sneakers Fit For Life Circuit - Senior Center Silver Sneakers Fit For Life Circuit- Fridays Senior Center Silver Sneakers Fit For Life CircuitInstructor: Christina MurphyStay strong, energized, and challenged in this fun, rotating-modality circuit class. A lively, full-body workout where the entire group moves together through each exercise. This class uses a variety of modalities—such as balls, dumbbells, resistance bands, and bodyweight—to keep every session fresh and engaging. You’ll complete 50 seconds of work followed by 10 seconds of rest as you build strength, endurance, coordination, and confidence. All exercises can be modified, making this class accessible and fun for all fitness levels.Free for Silver Sneakers Members; $10 for the session for non-membersYou must call to register for this program if you not registered before.

Tuesday November 3, 2026
7:00 PM - 8:00 PM	Ping Pong - Ping Pong! Call Jack Toporovsky if there is a schedule conflict - 203-589-5337

Thursday November 5, 2026
5:00 PM - 6:00 PM	Ping Pong - Ping Pong! Call Jack Toporovsky if there is a schedule conflict - 203-589-5337

Thursday November 12, 2026
5:00 PM - 6:00 PM	Ping Pong - Ping Pong! Call Jack Toporovsky if there is a schedule conflict - 203-589-5337