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Monday March 31, 2025
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10:00 AM - 11:00 AM
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Senior Center Get Strong - Get Strong
Get Strong with Vicky StrukImprove your strength, mobility, flexibility and balance in an easy-to-follow workout with upbeat music. This class will get you moving and feeling good with the use of weights, resistance bands, maracas, and exercise balls. Customize this class to meet your individual needs.You pick two! This class meets on Monday, Wednesday, and Friday at 10:00 am. You can choose to attend 2 classes per week for a total of 16 classes in an 8 week session.Don’t want to attend 2 classes per week? Our drop-in fee is $5 per class.*Please bring your own re-fillable water bottle to each class.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 03.31.25 Baked ziti, salad, garlic bread & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 2:00 PM
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Senior Center Movies! - Won't You Be My Neighbor documentary
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5:30 PM - 6:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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5:30 PM - 7:00 PM
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Lacrosse
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6:30 PM - 8:00 PM
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Tango For Parkinsons
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Tuesday April 1, 2025
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 04.01.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.01.25 Diced chicken & broccoli casserole, noodles, rustic roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 1:30 PM
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Senior Center Boccia - 04.01.25 Boccia
Like to play bocce but can't stand the cold? Come learn how to play boccia! Like bocce, boccia is a game of skill, strategy, and accuracy. Played on a smooth indoor court, competitors use throws or rolls to outmaneuver their opponents. Boccia can be played solo, in pairs, or in teams of three.Boccia is a gentle and inclusive ball game perfect for senior citizens, focusing on precision and strategy rather than physical strength. Players take turns rolling or throwing soft balls to get as close as possible to a white target ball, called the jack. It’s a fun and social activity that encourages focus, hand-eye coordination, and friendly competition, making it ideal for seniors of all abilities.Join us on Tuesdays at 12:30 pm as Mark Denardis teaches us how to play at this learn to play workshop.
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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Wednesday April 2, 2025
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10:00 AM - 11:00 AM
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Senior Center Get Strong - Get Strong
Get Strong with Vicky StrukImprove your strength, mobility, flexibility and balance in an easy-to-follow workout with upbeat music. This class will get you moving and feeling good with the use of weights, resistance bands, maracas, and exercise balls. Customize this class to meet your individual needs.You pick two! This class meets on Monday, Wednesday, and Friday at 10:00 am. You can choose to attend 2 classes per week for a total of 16 classes in an 8 week session.Don’t want to attend 2 classes per week? Our drop-in fee is $5 per class.*Please bring your own re-fillable water bottle to each class.
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11:00 AM - 11:30 AM
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Senior Center Coffee Talk - 04.02.25 Senior Center Coffee Talk
Join us for coffee and catch up with friends. Learn about what we've been doing at the Senior Center and offer suggestions for trips or programs. This is a casual, fun social activity for all.Please register
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.02.25 Potato, egg, and cheese frittata, salad, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 2:00 PM
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Senior Center Wellness Programs - Talking to your Doctor and Knowing Your Numbers
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:30 PM - 7:00 PM
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Lacrosse
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6:15 PM - 7:15 PM
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Sound Healing Yoga - Sound Healing
Experience this incredible workshop with Toni McGovern. Balance your mind, body and spirit with sound healing instruments to heal, reset & promote deep rest.
* Some, blankets & mats are available, however you may choose to bring your own. Also feel free to bring your own pillows.
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Thursday April 3, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.03.25 Stuffed cabbage, rice, vegetable, rustic roll, and dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 1:45 PM
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Senior Center Cardio Drumming! - Senior Cardio Drumming
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm to music into a workout you won't want to stop.Cardio drumming can be done while standing or sitting in a chair. Join us for this fun activity!
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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Saturday April 5, 2025
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8:00 AM - 6:00 PM
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Lacrosse
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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8:00 AM - 8:00 PM
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Project Graduation Pickleball Tournament
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Monday April 7, 2025
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6:00 AM - 6:45 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 6am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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7:15 AM - 8:00 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 7:15am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.07.25 Swedish meatballs over noodles, vegetable, roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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2:30 PM - 6:30 PM
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nb tennis
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5:30 PM - 6:30 PM
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Weight Wise - Weight Wise
Join Jackie Gargano, Certified Personal Trainer and Nutrition Coach, for a weekly weight management/weight loss support group.Each week we will discuss a new topic such as goal setting, motivation, movement and mindset. Time will also be set a side for open coaching to discuss some of the challenges we face while trying to navigate a healthier lifestyle.
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5:30 PM - 6:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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5:30 PM - 7:00 PM
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Lacrosse
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6:30 PM - 8:00 PM
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Tango For Parkinsons
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Tuesday April 8, 2025
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10:00 AM - 10:30 AM
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Toddler Fun Fitness - Toddler Fun Fitness
Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!Instructor: Jillian Temple
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 04.08.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.08.25 Stuffed peppers over pasta, salad, garlic knot, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 1:30 PM
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Senior Center Boccia - 04.08.25 Boccia
Like to play bocce but can't stand the cold? Come learn how to play boccia! Like bocce, boccia is a game of skill, strategy, and accuracy. Played on a smooth indoor court, competitors use throws or rolls to outmaneuver their opponents. Boccia can be played solo, in pairs, or in teams of three.Boccia is a gentle and inclusive ball game perfect for senior citizens, focusing on precision and strategy rather than physical strength. Players take turns rolling or throwing soft balls to get as close as possible to a white target ball, called the jack. It’s a fun and social activity that encourages focus, hand-eye coordination, and friendly competition, making it ideal for seniors of all abilities.Join us on Tuesdays at 12:30 pm as Mark Denardis teaches us how to play at this learn to play workshop.
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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6:00 PM - 6:45 PM
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Adult Circuit Workout - Adult Circuit EVENING Workout (Tuesday)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday April 9, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.09.25 Stuffed peppers over pasta, salad, garlic knot, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 3:00 PM
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Mary's Culinary Classes - April Fool’s Meatball Cup Cakes & Hamburger Cookies
Explore, create, and learn basic cooking techniques with Mary Amter on early dismissal days! This unique, hands on Culinary experience will engage children in preparing their own delicious creations. *Students from TVES will be walked over by a Parks & Recreation staff!Grades 3 and up!April 9th1:00-3:00 p.m.STW Community Center • Cost $40/$45 per class
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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2:30 PM - 6:30 PM
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nb tennis
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5:30 PM - 6:15 PM
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Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovern
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5:30 PM - 7:00 PM
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Lacrosse
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6:30 PM - 7:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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Thursday April 10, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.10.25 Ravioli with meatballs, salad, garlic knots, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 1:45 PM
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Senior Center Cardio Drumming! - Senior Cardio Drumming
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm to music into a workout you won't want to stop.Cardio drumming can be done while standing or sitting in a chair. Join us for this fun activity!
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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Monday April 14, 2025
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6:00 AM - 6:45 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 6am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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7:15 AM - 8:00 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 7:15am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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9:00 AM - 12:00 PM
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My First Lemonade Stand - April Camp - My First Lemonade Stand - April Camp
My First Lemonade Stand k-2: Learn how to make sweet and tangy lemonade – and make money by selling it! Experiment with recipes, design flyers, learn how to count money, make change and tally your profits. Then, in a showcase finale event, launch your lemonade stand and sell, sell, sell, and raise funds for a charity students select!Instructed by: SPARK Business Academy
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9:00 AM - 12:00 PM
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Victory Multi-Sport Camp - Half-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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9:00 AM - 4:00 PM
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Victory Multi-Sport Camp - Full-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.14.25 Penne with vodka sauce, salad, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 4:00 PM
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Debate Club - April Camp - Debate Club - April Camp
Debate Club (Grades 3-5): Learn the art of persuasion! Students work in rotating groups and practice their debating skills in a supportive environment, including developing arguments, issuing rebuttals, providing examples, rebuilding their case and summarizing points of view. Students learn to think on their feet and enhance their public-speaking skills, gaining self-confidence in the process. Instructor: SPARK Business Academy
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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2:30 PM - 6:30 PM
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nb tennis
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5:30 PM - 6:30 PM
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Tball Practice
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5:30 PM - 6:30 PM
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Weight Wise - Weight Wise
Join Jackie Gargano, Certified Personal Trainer and Nutrition Coach, for a weekly weight management/weight loss support group.Each week we will discuss a new topic such as goal setting, motivation, movement and mindset. Time will also be set a side for open coaching to discuss some of the challenges we face while trying to navigate a healthier lifestyle.
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5:30 PM - 6:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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5:30 PM - 7:00 PM
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Lacrosse
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6:30 PM - 8:00 PM
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Tango For Parkinsons
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Tuesday April 15, 2025
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9:00 AM - 12:00 PM
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My First Lemonade Stand - April Camp - My First Lemonade Stand - April Camp
My First Lemonade Stand k-2: Learn how to make sweet and tangy lemonade – and make money by selling it! Experiment with recipes, design flyers, learn how to count money, make change and tally your profits. Then, in a showcase finale event, launch your lemonade stand and sell, sell, sell, and raise funds for a charity students select!Instructed by: SPARK Business Academy
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9:00 AM - 12:00 PM
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Victory Multi-Sport Camp - Half-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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9:00 AM - 4:00 PM
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Victory Multi-Sport Camp - Full-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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10:00 AM - 10:30 AM
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Toddler Fun Fitness - Toddler Fun Fitness
Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!Instructor: Jillian Temple
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 04.15.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.15.25 Chicken thighs with potatoes & mushrooms, vegetable, roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 1:30 PM
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Senior Center Boccia - 04.15.25 Boccia
Like to play bocce but can't stand the cold? Come learn how to play boccia! Like bocce, boccia is a game of skill, strategy, and accuracy. Played on a smooth indoor court, competitors use throws or rolls to outmaneuver their opponents. Boccia can be played solo, in pairs, or in teams of three.Boccia is a gentle and inclusive ball game perfect for senior citizens, focusing on precision and strategy rather than physical strength. Players take turns rolling or throwing soft balls to get as close as possible to a white target ball, called the jack. It’s a fun and social activity that encourages focus, hand-eye coordination, and friendly competition, making it ideal for seniors of all abilities.Join us on Tuesdays at 12:30 pm as Mark Denardis teaches us how to play at this learn to play workshop.
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1:00 PM - 4:00 PM
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Debate Club - April Camp - Debate Club - April Camp
Debate Club (Grades 3-5): Learn the art of persuasion! Students work in rotating groups and practice their debating skills in a supportive environment, including developing arguments, issuing rebuttals, providing examples, rebuilding their case and summarizing points of view. Students learn to think on their feet and enhance their public-speaking skills, gaining self-confidence in the process. Instructor: SPARK Business Academy
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:00 PM - 7:30 PM
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Artisan Series: Basket Cheese - Artisan Series: Basket Cheese - Tuesday Class
ARTISAN Series:BASKET CHEESE
Join master cheese maker and resident, Frank Angeloni in this hands on cheese making class. Basket cheese is an Easter tradition that is still made the old fashioned way, by hand. This cheese makes a beautiful table-top presentation when unmolded, showing off the “weaves” of the basket.
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5:30 PM - 6:30 PM
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Tball Practice
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6:00 PM - 6:45 PM
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Adult Circuit Workout - Adult Circuit EVENING Workout (Tuesday)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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6:00 PM - 8:00 PM
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Community Narcan Training
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Wednesday April 16, 2025
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9:00 AM - 12:00 PM
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My First Lemonade Stand - April Camp - My First Lemonade Stand - April Camp
My First Lemonade Stand k-2: Learn how to make sweet and tangy lemonade – and make money by selling it! Experiment with recipes, design flyers, learn how to count money, make change and tally your profits. Then, in a showcase finale event, launch your lemonade stand and sell, sell, sell, and raise funds for a charity students select!Instructed by: SPARK Business Academy
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9:00 AM - 12:00 PM
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Victory Multi-Sport Camp - Half-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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9:00 AM - 4:00 PM
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Victory Multi-Sport Camp - Full-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.16.25 Kielbasa, pierogies with grilled onion, rustic roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:45 PM - 2:00 PM
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Senior Center Presents - Historian & Storyteller Arnie Pritchard
Join us at the Senior Center for some wonderful and educational presentations!
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1:00 PM - 4:00 PM
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Debate Club - April Camp - Debate Club - April Camp
Debate Club (Grades 3-5): Learn the art of persuasion! Students work in rotating groups and practice their debating skills in a supportive environment, including developing arguments, issuing rebuttals, providing examples, rebuilding their case and summarizing points of view. Students learn to think on their feet and enhance their public-speaking skills, gaining self-confidence in the process. Instructor: SPARK Business Academy
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:00 PM - 7:30 PM
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Artisan Series: Basket Cheese - Artisan Series: Basket Cheese - Wednesday Class
ARTISAN Series:BASKET CHEESE
Join master cheese maker and resident, Frank Angeloni in this hands on cheese making class. Basket cheese is an Easter tradition that is still made the old fashioned way, by hand. This cheese makes a beautiful table-top presentation when unmolded, showing off the “weaves” of the basket.
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5:30 PM - 6:15 PM
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Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovern
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5:30 PM - 6:30 PM
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Tball Practice
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5:30 PM - 7:00 PM
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Lacrosse
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6:00 PM - 8:00 PM
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Airplane Club
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6:30 PM - 7:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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Thursday April 17, 2025
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9:00 AM - 12:00 PM
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My First Lemonade Stand - April Camp - My First Lemonade Stand - April Camp
My First Lemonade Stand k-2: Learn how to make sweet and tangy lemonade – and make money by selling it! Experiment with recipes, design flyers, learn how to count money, make change and tally your profits. Then, in a showcase finale event, launch your lemonade stand and sell, sell, sell, and raise funds for a charity students select!Instructed by: SPARK Business Academy
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9:00 AM - 12:00 PM
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Victory Multi-Sport Camp - Half-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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9:00 AM - 4:00 PM
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Victory Multi-Sport Camp - Full-Day Camp (4 Days)
During Spring Recess, we will be offering a four day Multi-Sport Summer Camp operated by Victory Soccer. The Multi-Sport Camp will be held at the STW Community Center April 14th, 15th,16th and 17th (no camp on 4/18 due to the holiday). Half day and full day options are available. The April vacation Multi-sport camp will feature sports activities and games that combine learning and fun! Activities and games will vary from basketball, capture the flag, dodgeball, kickball, relay races, soccer, tag games, whiffle ball and much more! The camp will also feature sports trivia, contests and fun team building activities.Participants should bring a sneakers, sports attire, water bottle, snack & lunch.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.17.25 Ham, potato, vegetable & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 1:45 PM
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Senior Center Cardio Drumming! - Senior Cardio Drumming
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm to music into a workout you won't want to stop.Cardio drumming can be done while standing or sitting in a chair. Join us for this fun activity!
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1:00 PM - 4:00 PM
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Debate Club - April Camp - Debate Club - April Camp
Debate Club (Grades 3-5): Learn the art of persuasion! Students work in rotating groups and practice their debating skills in a supportive environment, including developing arguments, issuing rebuttals, providing examples, rebuilding their case and summarizing points of view. Students learn to think on their feet and enhance their public-speaking skills, gaining self-confidence in the process. Instructor: SPARK Business Academy
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:00 PM - 7:30 PM
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Artisan Series: Basket Cheese - Artisan Series: Basket Cheese - Thursday Class
ARTISAN Series:BASKET CHEESE
Join master cheese maker and resident, Frank Angeloni in this hands on cheese making class. Basket cheese is an Easter tradition that is still made the old fashioned way, by hand. This cheese makes a beautiful table-top presentation when unmolded, showing off the “weaves” of the basket.
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5:30 PM - 6:30 PM
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Tball Practice
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Monday April 21, 2025
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6:00 AM - 6:45 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 6am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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7:15 AM - 8:00 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 7:15am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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9:00 AM - 1:00 PM
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Senior Center AAA Driving Improvement Course - AAA Driving Improvement Course
Frank Davis, a certified instructor with AAA, will conduct the Driver Improvement Mature Operator Program. During this program you will learn preventative measures to use when driving. You will also learn how aging affects reaction time, hear tips to sharpen driving skills, review the new state laws and regulations, refine existing skills, and develop safe defensive driving techniques that save lives. Participants, age 60 and older are eligible for a two-year, insurance discount on liability, collision and personal protection on insurance premiums.SCRCOG working with CT DOT, is pleased to offer the class at no cost to the Seniors.The class will run from 9:00 am to 1:00 pm with no lunch break. Pre-registration is required.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.21.25 Beer battered cod, roasted potatoes, vegetable, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:30 PM - 6:30 PM
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Tball Practice
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5:30 PM - 6:30 PM
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Weight Wise - Weight Wise
Join Jackie Gargano, Certified Personal Trainer and Nutrition Coach, for a weekly weight management/weight loss support group.Each week we will discuss a new topic such as goal setting, motivation, movement and mindset. Time will also be set a side for open coaching to discuss some of the challenges we face while trying to navigate a healthier lifestyle.
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5:30 PM - 6:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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5:30 PM - 7:00 PM
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Lacrosse
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6:30 PM - 8:00 PM
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Tango For Parkinsons
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Tuesday April 22, 2025
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10:00 AM - 10:30 AM
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Toddler Fun Fitness - Toddler Fun Fitness
Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!Instructor: Jillian Temple
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 04.22.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.22.25 Ground beef in gravy over mashed potato, corn, roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 1:30 PM
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Senior Center Boccia - 04.22.25 Boccia
Like to play bocce but can't stand the cold? Come learn how to play boccia! Like bocce, boccia is a game of skill, strategy, and accuracy. Played on a smooth indoor court, competitors use throws or rolls to outmaneuver their opponents. Boccia can be played solo, in pairs, or in teams of three.Boccia is a gentle and inclusive ball game perfect for senior citizens, focusing on precision and strategy rather than physical strength. Players take turns rolling or throwing soft balls to get as close as possible to a white target ball, called the jack. It’s a fun and social activity that encourages focus, hand-eye coordination, and friendly competition, making it ideal for seniors of all abilities.Join us on Tuesdays at 12:30 pm as Mark Denardis teaches us how to play at this learn to play workshop.
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:30 PM - 6:30 PM
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Tball Practice
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6:00 PM - 6:45 PM
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Adult Circuit Workout - Adult Circuit EVENING Workout (Tuesday)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday April 23, 2025
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10:00 AM - 12:00 PM
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Senior Center Hands-Only CPR & Stop-The-Bleed - Hands-Only CPR & Stop The Bleed
Stop-the-Bleed and Hands-Only CPR courses can help you to Be The Help.Be The Help Until Help Arrives! Emergencies happen anywhere and at any time. Rescuers respond as soon as possible, but sometimes it's too late. Your help can save the life of a loved one or friend! Fee: $5 per person to be collected the day of the class. Please register so we know how many people to expect and have supplies ready.Instructor: David Burich, North Branford FD Ambulance
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.23.25 Hot dogs & sauerkraut, fries, pickle, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:00 PM - 5:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (11-13)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 5-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-13) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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5:30 PM - 6:15 PM
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Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovern
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5:30 PM - 6:30 PM
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Tball Practice
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5:30 PM - 7:00 PM
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Lacrosse
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6:00 PM - 6:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (Ages 5-10)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 5-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-13) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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6:30 PM - 7:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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Thursday April 24, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.24.25 Baked ziti, salad, rustic roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 1:45 PM
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Senior Center Cardio Drumming! - Senior Cardio Drumming
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm to music into a workout you won't want to stop.Cardio drumming can be done while standing or sitting in a chair. Join us for this fun activity!
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:30 PM - 6:30 PM
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Tball Practice
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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Monday April 28, 2025
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6:00 AM - 6:45 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 6am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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7:15 AM - 8:00 AM
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Adult Circuit Workout - Adult Circuit MORNING Workout (Monday 7:15am)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.28.25 Chicken Piccata , scalloped potatoes, vegetable, roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:30 PM - 6:30 PM
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Tball Practice
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5:30 PM - 6:30 PM
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Weight Wise - Weight Wise
Join Jackie Gargano, Certified Personal Trainer and Nutrition Coach, for a weekly weight management/weight loss support group.Each week we will discuss a new topic such as goal setting, motivation, movement and mindset. Time will also be set a side for open coaching to discuss some of the challenges we face while trying to navigate a healthier lifestyle.
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5:30 PM - 6:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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5:30 PM - 7:00 PM
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Lacrosse
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6:30 PM - 8:00 PM
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Tango For Parkinsons
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Tuesday April 29, 2025
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10:00 AM - 10:30 AM
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Toddler Fun Fitness - Toddler Fun Fitness
Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!Instructor: Jillian Temple
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 04.29.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.29.25 Bacon Cheeseburgers, onion rings, pickle, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 1:30 PM
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Senior Center Boccia - 04.29.25 Boccia
Like to play bocce but can't stand the cold? Come learn how to play boccia! Like bocce, boccia is a game of skill, strategy, and accuracy. Played on a smooth indoor court, competitors use throws or rolls to outmaneuver their opponents. Boccia can be played solo, in pairs, or in teams of three.Boccia is a gentle and inclusive ball game perfect for senior citizens, focusing on precision and strategy rather than physical strength. Players take turns rolling or throwing soft balls to get as close as possible to a white target ball, called the jack. It’s a fun and social activity that encourages focus, hand-eye coordination, and friendly competition, making it ideal for seniors of all abilities.Join us on Tuesdays at 12:30 pm as Mark Denardis teaches us how to play at this learn to play workshop.
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12:30 PM - 2:00 PM
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Senior Center In the Kitchen with Kathy - Five-minute fruit mousse
Each month we invite you to join Kathy in the kitchen to learn simple new recipes and make delicious treats with friends!
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:30 PM - 6:30 PM
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Tball Practice
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6:00 PM - 6:45 PM
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Adult Circuit Workout - Adult Circuit EVENING Workout (Tuesday)
Begin your day, or end your day with a great workout at our beautiful fitness center!Instructor, Jillian Temple, will create and guide you for the perfect workout to target all your muscle groups!
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday April 30, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 04.30.25 Eggplant lasagna, salad, rustic roll, & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 6:00 PM
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NBIS Baseball Team
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2:30 PM - 6:00 PM
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NBIS Softball Team
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5:00 PM - 5:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (11-13)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 5-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-13) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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5:30 PM - 6:15 PM
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Yin Yoga - Yin Yoga - Wednesdays
Yin yoga is a slow paced practice holding poses for 3-5 minutes. You will gain circulation in joints and improve flexibility that will aid you in everyday activities.Instructed by Toni McGovern
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5:30 PM - 6:30 PM
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Tball Practice
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5:30 PM - 7:00 PM
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Lacrosse
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6:00 PM - 6:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (Ages 5-10)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 5-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-13) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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6:30 PM - 7:30 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Wednesdays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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