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Tuesday September 2, 2025
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9:45 AM - 10:15 AM
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Toddler Fun Fitness - Toddler Fun Fitness (Session II)
Introduce your child to a variety of fun fitness activities! We will practice running, playing with different obstacles and work on proper development of motor skills!Please have children wear sneakers & bring a water bottle!No class 8/19Instructor: Jillian Temple
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 09.02.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.02.25 Bacon, egg cheese croissant, potato, fruit & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday September 3, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.03.25 Chicken thighs, potatoes, peas, orzo, warm roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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5:00 PM - 5:45 PM
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Power Yoga - Power Yoga - Wednesdays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
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5:00 PM - 5:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (11-14)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 8-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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5:00 PM - 7:00 PM
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Flag Football Practice
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6:00 PM - 6:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (Ages 5-10)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 8-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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Thursday September 4, 2025
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10:30 AM - 11:45 AM
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Senior Center BINGO - 09.04.25 Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.04.25 American Chop Suey, salad, garlic knot & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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Tuesday September 9, 2025
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10:30 AM - 11:30 AM
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Senior Center Chair Yoga - Senior Chair Yoga
Chair yoga is a gentle form of yoga that is done while sitting. Some poses will also be done standing using a chair for support. Chair yoga helps build strength, improve coordination, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity. Instructed by: Sharon Bailey
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 09.09.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.09.25 Ground beef in gravy, mashed potatoes, corn roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday September 10, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.10.25 Kielbasa, cabbage, noodles, rustic roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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5:00 PM - 5:45 PM
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Power Yoga - Power Yoga - Wednesdays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
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5:00 PM - 5:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (11-14)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 8-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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5:00 PM - 7:00 PM
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Flag Football Practice
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5:30 PM - 7:30 PM
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See above
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6:00 PM - 6:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (Ages 5-10)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 8-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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Thursday September 11, 2025
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10:30 AM - 11:45 AM
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Senior Center BINGO - 09.11.25 Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.11.25 Chicken parmesan, pasta, garlic knot & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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Monday September 15, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.15.25 Swedish meatballs, noodles, vegetables, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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5:00 PM - 5:45 PM
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Power Yoga - Power Yoga - Mondays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
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5:00 PM - 7:00 PM
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Flag Football Practice
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5:30 PM - 7:30 PM
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NBLL Practice
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5:30 PM - 7:30 PM
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See above
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5:30 PM - 8:00 PM
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North Branford Youth Cheer
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6:00 PM - 7:00 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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6:30 PM - 8:00 PM
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Tango for Parkinson's
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Tuesday September 16, 2025
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 09.16.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.16.25 Quiche, salad, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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12:30 PM - 2:00 PM
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Senior Center In the Kitchen with Kathy - Make your BUTTER even better!
Join Kathy in the kitchen as she demonstrates simple new recipes and taste samples with friends!
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday September 17, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.17.25 Diced chicken in gravy, potatoes, vegetables, biscuit & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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1:00 PM - 3:00 PM
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Mary's Culinary Classes - Pasta alla Sorrentina & Decorate your own cupcake
Explore, create, and learn basic cooking techniques with Mary Amter on early dismissal days! This unique, hands on Culinary experience will engage children in preparing their own delicious creations. *Students from TVES will be walked over by a Parks & Recreation staff!September 17, October 15, *November 3 & December 10*PLEASE note that November 3 is an early class from 9:00 a.m. - 11:00 a.m. and is open to all grade levels.
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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5:00 PM - 5:45 PM
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Power Yoga - Power Yoga - Wednesdays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
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5:00 PM - 5:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (11-14)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 8-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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5:00 PM - 7:00 PM
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Flag Football Practice
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5:30 PM - 7:30 PM
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See above
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5:30 PM - 8:00 PM
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North Branford Youth Cheer
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6:00 PM - 6:45 PM
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Tennis at Northford - Wednesdays- Intro to Tennis (Ages 5-10)
Due to the overwhelming success of our Tennis Program last year we are excited to offer it again! Join us for 8-week Introduction to Tennis program at Northford Park! Lessons will be offered with Guilford Racquet Club Pros once a week for 45 minutes and included age appropriate skills and drills! Lessons include a Racquet! Meet our Instructor: Austin is a certified USPTA tennis teaching professional and worked at Fairfield County Tennis and Milford Indoor Tennis before landing in Guilford and North Branford. He played high school tennis at Brookfield High School and college tennis at Western Connecticut State University, where his teams made the playoffs every year. When he’s not teaching tennis he can be found playing tennis, as he belongs to several USTA league teams. Tennis Lessons - Wednesdays 5:00-5:45pm Introduction to Tennis (Ages 11-14) 6:00-6:45pm Introduction to Tennis (Ages 5-10)
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Thursday September 18, 2025
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10:30 AM - 11:45 AM
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Senior Center BINGO - 09.18.25 Double Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.18.25 Pasta fagioli, garlic bread, salad & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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Monday September 22, 2025
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.22.25 Hot dogs & beans, salad & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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5:00 PM - 5:45 PM
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Power Yoga - Power Yoga - Mondays
This yoga practice is a full body workout that will challenge your mind and body. With this practice you will build endurance, gain core strength, create flexibility and promote weight loss.Instructed by Toni McGovern
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5:00 PM - 7:00 PM
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Flag Football Practice
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5:30 PM - 7:30 PM
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NBLL Practice
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5:30 PM - 7:30 PM
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See above
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6:00 PM - 7:00 PM
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Yoga Pilates Fusion - Yoga Pilates Fusion - Mondays
Yoga Pilates Fusion Strengthen your mind and body on the mat with a combination of mat yoga and mat Pilates. Mind and body exercise that requires core stability,strength and flexibility. Gain muscle control, good posture and proper breathing.Instructed by Toni McGovern
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6:30 PM - 8:00 PM
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Tango for Parkinson's
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Tuesday September 23, 2025
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10:30 AM - 11:30 AM
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Senior Center Cornhole - Senior Cornhole 09.23.25
Have fun playing Cornhole with your friends! This is a rain or shine event. Please register. Masks are no longer required but encouraged.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.23.25 Mac-n-cheese, vegetables, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:00 PM - 7:00 PM
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Tai Chi Chuan - Qigong - Tai Chi Chuan
Who: Ages 18+ Where: STW Community Center, Tuesday eveningInstructor: Richard Dicine Description: Bring balance and harmony to your life while you strengthen your body in this traditional T’ai Chi Ch’uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T’ai Chi Ch’uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship.
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Wednesday September 24, 2025
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11:00 AM - 11:30 AM
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Senior Center Coffee Talk - 09.24.25 Senior Center Coffee Talk
Join us for coffee and catch up with friends. Learn about what we've been doing at the Senior Center and offer suggestions for trips or programs. This is a casual, fun social activity for all.Please register
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.24.25 Stuffed peppers, ziti, salad, roll & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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5:00 PM - 7:00 PM
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Flag Football Practice
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5:30 PM - 7:30 PM
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See above
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5:45 PM - 7:00 PM
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meeting
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6:30 PM - 7:30 PM
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Sound Healing Yoga - Sound Healing
Experience this incredible workshop with Toni McGovern. Balance your mind, body and spirit with sound healing instruments to heal, reset & promote deep rest.
* Some, blankets & mats are available, however you may choose to bring your own. Also feel free to bring your own pillows.
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Thursday September 25, 2025
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10:30 AM - 11:45 AM
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Senior Center BINGO - 09.25.25 Bingo
Come join us for BINGO every Thursday from 10:00am-11:30am! Cards are 50 cents per card.Double Bingo days are $1 per card.
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12:00 PM - 1:00 PM
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Senior Center Daily Lunch - 09.25.25 Tuna salad on croissant, chips, pickle & dessert
Lunch is served at 12:00 PM.
Decaf coffee or tea is available. We will include juice with your meal and feel free to bring your own water bottle/drink.Please help us plan ahead, try to order your meals at the beginning of each week. Online registration will close the evening prior to the meal being served. Please call with any questions. The cost of each meal is $4.00 beginning January 1, 2023. *CAUTION*Individuals with food allergies please take notice.Food prepared by this establishment may have been cooked with or come in contact with the following allergens:- Milk/ Dairy- Eggs- Wheat- Soy/ Soybean- Peanuts- Tree Nuts- Fish- Shellfish- Sesame
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2:30 PM - 5:30 PM
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NBIS Boys & Girls Soccer
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2:30 PM - 5:30 PM
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NBIS Field Hockey
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2:30 PM - 6:00 PM
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NBIS Cross Country
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3:00 PM - 4:30 PM
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Homework & Hustle - Homework & Hustle
Kick off your afternoon with a half-hour of focused homework time, followed by an exciting hour of fitness! Get moving with fun activities that build:
Speed & agility
Hand-eye coordination
Learn to design your own creative workout
We’ll use cool fitness gear like ladders, hoops, and tennis balls to create obstacle courses and games that make exercise fun. Come ready to move, learn, and have a blast with Coach Jill!
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5:00 PM - 7:00 PM
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Cheerleading Practice
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5:30 PM - 8:00 PM
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Tackle Football Practice
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6:00 PM - 8:00 PM
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Montgomery Village Assoc. Meeting
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6:30 PM - 7:30 PM
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Yoga to Release the Week - Yoga to Release the Week
Appropriate for all ages and levels. A fluid (vinyasa) class taught with basic foundation poses, alignment and options for the beginner students, as well as, seasoned practitioners. This class will focus on releasing the stress of your busy week in both the mind and body leaving all students with more space to breathe, ease in their body and calm in their mind. All classes will be specifically designed to the students’ needs who are attending.Instructed by:Brianne Barrett
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